Cognitive Behavioral Therapy (CBT) is a highly effective, clinically-proventreatment.
CBT can help with everyday problems :
CBT can help with more specialist issues:
Leading Expert in Cognitive Behavioral Therapy (CBT) in wider MK region.
Twelve years experience as a Chartered Psychologist.
Value & Principles – why me?
CBT: Effective Solutions, Proven to Work.
I have found that increasing numbers of already successful people want access to psychological consultations for anxiety and stress.
Many people tell me that they find it difficult to share their concerns with their family, friends or colleagues as they don’t want to be seen as struggling or failing. They may feel that others don’t understand their unique difficulties. This is my specialist area and I feel passionate about helping people to resolve these issues.
Just as our top sports men and women use coaching to get their best performance, people in other walks of life use CBT & coaching to manage their emotions in the optimum way and get the life they want.
My skill is in asking you the right questions, listening and having the mindset and specialist psychological knowledge relevant to your situation. This way I help you come to a clear resolution.
Call Dr Heather for informal discussion.