Not All Psychologists are The Same: CBT
Cognitive Behaviour Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a highly effective, clinically-proventreatment.
CBT can help with everyday problems :
- Low mood & Stress
- Anxiety / Panic
- Pain management
- Low confidence & self esteem
- Fear of Public Speaking
CBT can help with more specialist issues:
- OCD (Obsessive Compulsive Disorder)
- Trauma & PTSD (Post-Traumatic Stress Disorder)
- Emetophobia (fear of vomit / sickness)
- BDD (Body Dysmorphic Disorder)
Prompt Access to Expert Psychologist – PhD
Leading Expert in Cognitive Behavioral Therapy (CBT) in wider MK region.
Twelve years experience as a Chartered Psychologist.
Value & Principles – why me?
- Chartered by the British Psychological Society (BPS)
- Registered with the Health Professions Council (HPC)
- Outstanding references and client list
- A published and accredited PhD
- NHS Practitioner Trainer
- Unparalleled Experience in OCD
CBT: Effective Solutions, Proven to Work.
- Focus on sustained care to recovery
- Psychological consulting to deliver a desired outcome & issue resolution
- Ultra professional, high end consulting
- Outcomes empowering & deliver freedom
- Highly qualified and published professional
- Exceptional references
I have found that increasing numbers of already successful people want access to psychological consultations for anxiety and stress.
Many people tell me that they find it difficult to share their concerns with their family, friends or colleagues as they don’t want to be seen as struggling or failing. They may feel that others don’t understand their unique difficulties. This is my specialist area and I feel passionate about helping people to resolve these issues.
Just as our top sports men and women use coaching to get their best performance, people in other walks of life use CBT & coaching to manage their emotions in the optimum way and get the life they want.
My skill is in asking you the right questions, listening and having the mindset and specialist psychological knowledge relevant to your situation. This way I help you come to a clear resolution.
Call Dr Heather for informal discussion.
07718320192
heather.sequeira@psychologistmiltonkeynes.co.uk