Dr Heather Sequeira: Consultant Psychologist

1. I help my clients develop resilience to stress, trauma & anxiety to optimise mental health. 
2. I use strategies based on recent advances in clinical, neuroscientific & psychological research to help people maximise resilience, self-efficacy, emotional-regulation & health.
3. I am passionate about using techniques THAT WORK that help my clients succeed. 

4. For training on PTSD, Trauma, OCD and associated problems please seehttps://www.ptsdtraumaworkshops.co.uk/  

Consultant Psychologist with 18 years - post qualification experience.  I completed my Ph.D in the field of PTSD and held the post of Senior Research Fellow (St. Georges Hospital, University of London). I have published on traumatic experience in leading international journals, presented at international conferences & I am a regular contributor to national media. As well as my private practice, I run a specialist NHS service for people with complex OCD (Obsessive Compulsive Disorder) & I am director of a training company for other psychologists specialising in Post-Traumatic Stress Disorder (PTSD) and OCD (Obsessive Compulsive Disorder).

Stress, trauma, anxiety, and OCD are my key areas of interest.

I am currently oversubscribed. Due to  high demand, there may be a waiting time for my clinical services.

For my other services for clinical professionals please see

 ​https://www.ptsdtraumaworkshops.co.uk/

I help people develop resilience with CBT (Cognitive Behavioural Therapy).  

Whether you have

(1) clinical mental health problems or

(2) stress related issues

- this is a highly effective, clinically proven therapy (not counselling).

Mental Health Issues

- Anxiety, worry  & panic
- OCD (Obsessive Compulsive Disorder)
- PTSD (Post Traumatic Stress Disorder)

- Constant worry & rumination (Generalised Anxiety Disorder)

- Depression & low mood

Resilience to Stress 

- Strengthened resilience - mental strength

- Overcome self-doubt & insecurities

- Increased Confidence 

- Concentration & ability to think clearly

- Anti-Procrastination & effective decision-making

- Strategies to de-tax the mind & maximize mental resources

- Pain management

I don't try and offer all things to all people. Just specialist CBT within the remit above.

I offer proven strategies and techniques; understanding and expertise. Above all, I offer ultra professional, high-end consulting with a focus on sustained care to recovery. I respect that your time is valuable and deliver effectively and with efficiency to target the needs that you have.

- I deliver outcomes with benefits for my clients without wasting time

- The results that you want in safe experienced hands 

- Outstanding client list with exceptional references

- At the forefront of practice - unrivaled experience in this area

About Dr Heather Sequeira PhD 

Chartered by the British Psychological Society (BPS)

Accredited with the Health Professions Council (HPC)

A published & aclaimed PhD in trauma

NHS Practioner Trainer

National & International Conference presentation

Keynote speaker at DCoP 2013 British Psychological Society Conference

MK Regional CBT Specialist in Stress, trauma, anxiety & OCD

BUPA   http://finder.bupa.co.uk/Consultant/view/49498

Contributor & Speaker on National Media, Newspapers & Radio

Dr Heather Sequeira on OCD

http://www.bps.org.uk/news/dr-heather-sequeira-cpsychol-ocd

Dr Heather Sequeira on OCD

http://news.bbc.co.uk/1/hi/health/4900456.stm

Dr Heather Sequeira on BDD in the Daily Mail

http://www.dailymail.co.uk/health/article-2297998/Alicia-Douvall-Why-did-stop-worlds-nipped-tucked-woman-wasting-1m-16-boob-jobs-eye-watering-308-cosmetic-treatments.html

Dr Heather Sequeira in the Sunday Telegraph

http://www.telegraph.co.uk/women/womens-life/9972336/Glenda-Cooper-my-life-in-hair.html

http://bjp.rcpsych.org/content/183/5/451.full