Dr Heather Sequeira PhD AFBPS, C Psychol. Specialist in CBT Stress, Trauma, OCD & Anxiety
Dr Heather Sequeira PhD AFBPS, C Psychol. Specialist in CBTStress, Trauma, OCD & Anxiety

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Dr Heather Sequeira

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Promoting Resilience to Stress

  • Managing fear is one of the most important keys to thriving in life.
  • Fear itself is the number one reason people are not living the lives they want.
  • CBT can make us more resilient to the ups and downs of stress in our lives.

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